Author: Katharina

The other day during Attack I had to realize right at the beginning that I was apparently quite dead. I felt very much alive, my arms and legs were moving […]

Recently – although with a bleeding heart – I sold my tickets for this year’s Xletix challenge in Munich. Unfortunately I won’t be able to throw myself in the mud […]

Recently a friend of mine told me that he wakes up every night between 04:00 and 04:30 and most of the time he can’t fall asleep anymore. Now, in addition […]

Why do all participants always stand in the back of the room? … or in other words – as far away from me as possible! 🙁 Grrr… Yesterday, after taking […]

The other day I wrote about the power of thoughts or mental training and how we can achieve better performance – for example in sports. Our posture has effects on […]

Last Saturday at the confirmation of my godchild I talked to my uncle, who has been playing tennis very successfully since he was 30 years old and is still very […]

Recently in the gym: She (super athletic & super slim): “Look, I think that my belly has become thicker. I don’t understand, how can that be?” He (super athletic & […]