During the last weeks I was privileged to witness THE local annual event: the Oktoberfest. Uh sorry, Oktoberfest is only said by those who don’t know their way around – […]
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Category: Uncategorized
Posture, please!
Last week I travelled – finally again – to the North of Germany to take care of my brother’s children and house. I went there by train. I really like […]
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A passion seldom comes alone
Yesterday evening – there was nobody there who could have held me back – I was once again overcome. I couldn’t resist. It was stronger than me. It just had […]
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Modern home training
Recently I thought of a great song by Queen. Cause it would be about time for the “summer cleaning” – thus the windows and the balcony. And for that I […]
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Water ≠ water
Recently at noon I got into conversation with the waiter in the restaurant – an older gentleman, who helps out in the restaurant of his daughter-in-law (so at least my […]
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Hot bikes – hard muscles?
Last Thursday after my Bodyattack class a good friend and colleague of mine was very happy: “Did you actually see me do all the push-ups on track 5 on my […]
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Arms (not) like matches and legs (not) like chicken thighs – Part 2
Yesterday the time had come: I had another appointment with the “magic scale”! As a reminder – the last time I did this was at the end of February and, […]
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Recently, on holiday: a provisional strength training session
If there is no gym nearby… or if it is too hot for an intensive training session anyway… or if you want to try something different… Equipment: A bottle of […]
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Never give up
Last week I heard on the radio that an autistic young woman was taking part in this year’s Miss Florida contest and I was really impressed. That’s why I did […]
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Beach experiences – a new attempt
My encounter with the down-looking dog is now almost four days ago and after recovering somewhat from this shock, I decided this morning that I finally needed exercise again – […]
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