Lately I happened to come across another piece of evidence that our British friends simply have a wonderful – but sometimes bizarre – sense of humour. Apparently they are not […]
Read moreMonth: July 2019
Technique tutorial: The lunge
A few days ago I promised you that we would take a closer look at lunges in the next technique tutorial. Lunges are an integral part of any Bodyattack and […]
Read moreModern home training
Recently I thought of a great song by Queen. Cause it would be about time for the “summer cleaning” – thus the windows and the balcony. And for that I […]
Read moreWater ≠ water
Recently at noon I got into conversation with the waiter in the restaurant – an older gentleman, who helps out in the restaurant of his daughter-in-law (so at least my […]
Read moreHot bikes – hard muscles?
Last Thursday after my Bodyattack class a good friend and colleague of mine was very happy: “Did you actually see me do all the push-ups on track 5 on my […]
Read moreIn my hands I’ll keep you up!
Last Saturday I came across a new topic for our category of weird sports: Ladies carrying In fact, the 24th World Championship in this discipline took place recently in Sonkajärvi, […]
Read moreFIBER, Etymology
Part of speech: adjective, verb or noun Use: sloppy Frequency: (currently still) rare Pronunciation: [/ˈfaɪ.bər/] Origin: borrowed from the English language Meanings of FIBER: 1. as adjective: highly pleasing, according […]
Read moreArms (not) like matches and legs (not) like chicken thighs – Part 2
Yesterday the time had come: I had another appointment with the “magic scale”! As a reminder – the last time I did this was at the end of February and, […]
Read moreLike a fish on the dry
Day 1: Regeneration Holiday. Vacation. HOLIDAY!!! 🙂 And thank God, today is regeneration day. The perfect day for a long drive north! Then it hits me like a punch. In […]
Read moreTechnique tutorial: The hover (and its little sister, the plank)
Recently, when for lack of better offers I watched the German quiz show “Wer weiß denn sowas” (a German quiz show called “Who knows such things”) on TV, I got […]
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