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Attackmania

Ernsthaftes und Vergnügliches rund um den sportlichen Körper

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Month: May 2020

How you can tell in everyday life that the training brings a result

Posted on 29. May 2020 by Katharina

Many of us train as a compensation for sedentary activity. To get your head free. For migraine. For beautiful, defined muscles and an athletic shape. To burn fat. And so […]

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Bodyattack technique tutorial: The push-up

Posted on 24. May 2020 by Katharina

Since the gyms are still closed in most of the German federal states – if I am on the right level of information, only North Rhine-Westphalia is an exception – […]

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Keep on rollin’, baby!

Posted on 15. May 2020 by Katharina

Last week a colleague at work could hardly walk because of pain in his knee, the poor guy. I could tell minutes in advance from his very slow, limping gait […]

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Gym closed? My backup plan.

Posted on 3. May 2020 by Katharina

With the gyms currently closed, it is difficult for many people to get on their sports quota – not everyone likes to run or bike and not everyone has the […]

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Top of the blog

  • Who am I? My way to Attackmania 17. May 2019
  • Recently, on holiday: a provisional strength training session 1. July 2019
  • Bodyattack technique tutorial: The lunge 23. July 2019
  • Bodyattack technique tutorial: The jumping jack 9. September 2019
  • Bodyattack technique tutorial: The hover (and its little sister, the plank) 3. July 2019

Blog (G)Oldies

  • The Bluetooth Ghost 10. June 2019
  • Self-experiment of a two-day detoxification programme 21. May 2019
  • With your back to the wall 4. June 2019

Archives

  • December 2020 (1)
  • November 2020 (1)
  • September 2020 (1)
  • July 2020 (1)
  • June 2020 (3)
  • May 2020 (4)
  • January 2020 (1)
  • December 2019 (1)
  • November 2019 (2)
  • October 2019 (2)
  • September 2019 (3)
  • August 2019 (3)
  • July 2019 (11)
  • June 2019 (13)
  • May 2019 (10)
  • April 2019 (1)

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