Last week I heard on the radio that an autistic young woman was taking part in this year’s Miss Florida contest and I was really impressed. That’s why I did […]
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Last week I heard on the radio that an autistic young woman was taking part in this year’s Miss Florida contest and I was really impressed. That’s why I did […]
Read moreMy encounter with the down-looking dog is now almost four days ago and after recovering somewhat from this shock, I decided this morning that I finally needed exercise again – […]
Read moreImagine you are finally at the sea. Even more – you are Northern Germans, live in asylum in Southern Germany and are now FINALLY again by the sea in the […]
Read moreLast Wednesday during weight training I tried something new (new for me, at least): I did parts of my individual strength workout, which is tailored to my needs, with a […]
Read moreAbout two years ago, our small group trainer came up with the idea of having us compete in a crawl race for one minute at a station in our functional […]
Read moreThe squat is one of the basic exercises in every Bodyattack release and an excellent functional drill. The same of course applies to each of its variants. Let me remind […]
Read moreA few weeks ago some colleagues of mine moved to a new office – whiteboards, tables and chairs had to be dragged, the archive had to be cleared out and […]
Read moreYesterday I came across a newspaper article by chance, whose content fits into our oddities-section very well. It drew my attention to a previously unknown sport: Long-range crown cap shooting […]
Read moreThe other day during Attack I had to realize right at the beginning that I was apparently quite dead. I felt very much alive, my arms and legs were moving […]
Read moreRecently – although with a bleeding heart – I sold my tickets for this year’s Xletix challenge in Munich. Unfortunately I won’t be able to throw myself in the mud […]
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