Last week I heard on the radio that an autistic young woman was taking part in this year’s Miss Florida contest and I was really impressed. That’s why I did […]
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Month: June 2019
Beach experiences – a new attempt
My encounter with the down-looking dog is now almost four days ago and after recovering somewhat from this shock, I decided this morning that I finally needed exercise again – […]
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Beach experiences
Imagine you are finally at the sea. Even more – you are Northern Germans, live in asylum in Southern Germany and are now FINALLY again by the sea in the […]
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In intimate togetherness
Last Wednesday during weight training I tried something new (new for me, at least): I did parts of my individual strength workout, which is tailored to my needs, with a […]
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Back to the roots
About two years ago, our small group trainer came up with the idea of having us compete in a crawl race for one minute at a station in our functional […]
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Bodyattack technique tutorial: The squat
The squat is one of the basic exercises in every Bodyattack release and an excellent functional drill. The same of course applies to each of its variants. Let me remind […]
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Time to race, baby!
A few weeks ago some colleagues of mine moved to a new office – whiteboards, tables and chairs had to be dragged, the archive had to be cleared out and […]
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The somewhat different shooting club
Yesterday I came across a newspaper article by chance, whose content fits into our oddities-section very well. It drew my attention to a previously unknown sport: Long-range crown cap shooting […]
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The Bluetooth Ghost
The other day during Attack I had to realize right at the beginning that I was apparently quite dead. I felt very much alive, my arms and legs were moving […]
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Into the mud!
Recently – although with a bleeding heart – I sold my tickets for this year’s Xletix challenge in Munich. Unfortunately I won’t be able to throw myself in the mud […]
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