Yesterday evening – there was nobody there who could have held me back – I was once again overcome. I couldn’t resist. It was stronger than me. It just had […]
Read moreAuthor: Katharina
Up or down… So what now?
During my strength training the other day, many other people in the gym first watched me with interest, then asked me what I was doing, and finally one girl even […]
Read moreBodyattack overdose days
Last night I thought: Okay – this is getting kind of tough. For almost four weeks now I have been giving four Bodyattack classes per week due to various holiday […]
Read moreKick it through!
Lately I happened to come across another piece of evidence that our British friends simply have a wonderful – but sometimes bizarre – sense of humour. Apparently they are not […]
Read moreBodyattack technique tutorial: The lunge
A few days ago I promisedyou that we would take a closer look at lunges in the next technique tutorial. Lunges are an integral part of any Bodyattack class and […]
Read moreModern home training
Recently I thought of a great song by Queen. Cause it would be about time for the “summer cleaning” – thus the windows and the balcony. And for that I […]
Read moreWater ≠ water
Recently at noon I got into conversation with the waiter in the restaurant – an older gentleman, who helps out in the restaurant of his daughter-in-law (so at least my […]
Read moreHot bikes – hard muscles?
Last Thursday after my Bodyattack class a good friend and colleague of mine was very happy: “Did you actually see me do all the push-ups on track 5 on my […]
Read moreIn my hands I’ll keep you up!
Last Saturday I came across a new topic for our category of weird sports: Ladies carrying In fact, the 24th World Championship in this discipline took place recently in Sonkajärvi, […]
Read moreFIBER, Etymology
Part of speech: adjective, verb or noun Use: sloppy Frequency: (currently still) rare Pronunciation: [/ˈfaɪ.bər/] Origin: borrowed from the English language Meanings of FIBER: 1. as adjective: highly pleasing, according […]
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